UNRIVALLED VIBES AND THE BEST COMMUNITY
We pride ourselves on never following fitness industry fads, only ever promoting a consistent approach to becoming a healthier version of yourself. Our no-nonsense attitude changes mindsets, builds resilience and mental strength, and over the years, has created a community of winners. We love to help people train to suit their modern-day lifestyles. We believe if you can build an unbreakable mindset and stay consistent with training, then the by-product will be a physique you dreamed of and a healthier body all round. Whether it’s a high-intensity HIIT class, a fully focused strength class, or a dialled-in fitness/cardio session, we are there to encourage and guide you to success. Come and meet us and the rest of our community and feel part of it instantly. Open since 2010 and still leading the industry.
YOUR HEALTH
We understand your health is a combination of physical, mental and social wellbeing, so our lifestyle programs are designed to suit each individual specifically. We promise to build a fitness training programme around you and will support you on your journey towards feeling great.
YOUR FITNESS
Your fitness is measured on your ability to perform aspects of sport, occupations and daily activities. We enhance this level by proper nutrition, moderate-vigorous exercise and sufficient recovery periods whilst always keeping sessions fresh and fun.
OUR EXPERTISE
Established over a decade ago, you can rest assured we are firmly rooted into the fitness industry and in safe hands. Our highly passionate qualified personal trainers strive to be the best by always learning new techniques and continuing to lead the way in the fitness industry.
OUR CARE
We genuinely care about each client that enters KO Fitness. There is no limit in which we can help, whether a simple text to keep you on track, 24/7 nutritional support or just knowing we are here in any way possible to achieve your health and fitness goals.
