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ABOUT US

Are you looking to find a personal trainer? KO Fitness are personal trainers in Preston who can help you get started on your path to a successful training regime. If you are interested in losing weight, feeling physically fitter and achieving your health and fitness goals through enjoyment, motivation and great results, then personal training is for you.

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Our personal trainers have over 25 years combined experience with helping clients of all abilities get into the best shape of their lives. At our specially designed gym we specialize in a variety of services...​​​​​​​​

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Our Journey

Keith and Olya meet on holiday in Cyprus

2008

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2010

Opened

KO

Fitness

Changed gym to accommodate

classes

2015

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2016

Francesca

born

Fresh rebrand

for KO

Fitness

2017

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2020

Outdoor

gym

extension

Start of

HYROX

domination

2022

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2024

Largest gym

refit

for comps 

Daughter

No.2 on

the way!

2025

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